Benefits of Prthvi Mudra

Prthvi Mudra improves the digestive power of your body and it also makes you active and leaves you feeling energized.

It has great healing power and can repair skin and muscle problems, weak finger-nails can be strengthened and this mudra also leaves you glowing.

Prthvi Mudra can also fix hyperthyroidism and help you gain weight, it has great muscle repairing powers, and also cures mouth ulcers and chronique fatigue.

Try doing Prthvi Mudra while watching tv or sitting down and chatting with friends.