How to do Shunya Mudra:
Press your middle finger on the base of your thumb and lock your thumb over it. Keep all remaining fingers straight.
Benefits of Shunya Mudra:
The benefits of practicing the Shunya Mudra regularly are that it helps prevent issues with ears such as hearing problems and vertigo.
Shunya Mudra helps you focus and meditate. Shunya Mudra can also help stop travel sickness.
