Apan Vayu Mudra aka Heart Mudra

How to do Apan Vayu Mudra:

With your index finger, press the base of your thumb, now with index finger still pressed press your thumb tip against the tip of your middle finger and ring finger. Keep your little finger straight.

Apan Vayu Mudra is known to help and cure people of heart conditions, high blood pressure, back ache, tooth pains & joint pains. Apan Vayu Mudra has even been known to help save people who have performed it during heart attacks.

It’s great for people who suffer high blood pressure, angina or other coronary problems.